Anxiety Recovery Q&A Session

Anxiety Recovery Q&A Session with Wale Oladipo

Key Focuses for the Anxiety Q & A session:
I will be answering specific questions on many topices, such as:
—Key steps to trasforming stress and anxiety.
—Understanding the neuro-physiology of anxiety.
—Managing anxiety symptoms.
—Overcoming self-doubt and the “what if” thinking that often breed anxiety.
—How to beat the torture of procrastination: a common coping mechanism for stress.
—Antidepressants or will power?
—And many more…

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