7 Steps to Get Ahead In Your Relationships

  The desire to feel important in humans is extremely compelling and as crucial as water is to the body. Every one wants to feel that they matter, and that their contributions are valuable and appreciated. The hunger to feel wanted and valuable is arguably the strongest psychological hunger known to man. There is no…

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7 Steps To Avoid Feeling Easily Discouraged

If you are like many people who often feel easily discouraged about many things they once seem to get excited about, try the following tips to defeat this notorious deadly enemy of happiness and success called DISCOURAGEMENT:   1. Take the fear out of failing. The biggest reason why many feel discouraged  easily is the…

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Your Focus & Your Future: What is the Big Link?

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15 Steps To A Healthy Mind: Overcome Negative Thinking

  The greatest key to personal well-being is the ability to take charge of one’s thinking. It is a vital skill concerning emotional intelligence. The thinking that you permit determines the feelings that you generate. Feelings are faithful employees of thoughts. Your thoughts dictate what kind of feeling you should expect. It is like a…

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The Grand Purpose Of Man’s Existence

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Never Give Up; Keep On Going!

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Top 7 Reasons People Get Discouraged Easily

  “Great things are always products of small steps that won’t just quit progressing, even when the road seems blurred.” — Wale Oladipo   Do you often get so excited about pursuing a goal, a project or a dream but get easily discouraged because the results you expect do not come quickly enough or the…

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Can Alcohol Consumption Cause Morning Anxiety?

What is your take on drinking and morning anxiety? Do you think one fuels the other, or do you feel they are not connected at all? Alcohol effects on morning anxiety are increasingly being pointed out by many people suffering from morning anxiety. That’s why I thought my following answers to two of the recent…

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Morning Anxiety

What is your experience with morning anxiety? Do you feel you’re absolutely not a morning person? Do you find it hard getting out of bed, never mind planing or getting the day started? In the mornings, do you wake up feeling uncontrollably helpless, panicky, totally de-motivated, empty, with a depressing sense of being isolated from…

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The “Litle Known” Natural Cure For Panic and Anxiety

Helping clients suffering from various anxiety disorders in my therapy clinic in Bradford and through my online anxiety recovery programmes, for many years now, has continued to confirm one of my strongest persuasions that the major cause of anxiety-related disorders lies in the accumulations of human’s negative emotions. My therapy approach has always centered around…

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