Happiness and Success 601: Live More, Be More, Contribute More

For greater success, happiness and fulfilment, we must all become life-long students in the school of life, regardless of age, status or level of intelligence.

Happiness and success are predictable. All that you need to do is to discover and apply the same principles that thousands of exceptional men and women of incredible success stories have used to catapult themselves from the valleys of unhappiness and failures unto the mountain tops of happiness and success…

In this book you will discover:

  • 601 Happiness and Success Principles for Your Maximum Achievement.
  • How to Use  Disappointments  and Setbacks As Springboards to Breakthrough.
  • How to Maximise Your Potential, Live More and Contribute More.
  • How to Identify, Refine and Monetise Your Greatest Passions.
  • How to Build Pleasing Personality that Wins Friends and Attracts Success.
  • 7 Steps to Overcome “Excusitis;” The Disease of Failures.
  • 10 Steps to Building Great Self-Confidence To Attract The Future You Desire.
  • 7 Golden Steps to Self-Discipline that Brings Happiness and Success.
  • 7 Reasons Why People Get Easily Discouraged & How to Avoid It.
  • 7 Steps to Overcoming Boredom.
  • 15 Ways To Defeat Negative Thinking & Grow A Healthy Mind.
  • 7 Steps to Creating a Success Mind-Set.
  • And more...



Extracted from my personal growth journals where I have, over the years, documented thousands of thoughts that have helped shape my life, all the principles in this book are products of numerous hours of learning, reflections, mediations, focused thinking, and observations. 

Some of the principles were written as a result of the intense scrutinies of my own life; the struggles, the trials, the disappointments, the confusions, the enlightenments, the weaknesses, the strengths, the failures and, of course, the successes. 

Other principles in this book became meaningful to me as I learnt from other people and asked questions.

Hence, each principle contains a tremendous amount of positive energy, capable of unlocking moments of motivation, hope, belief, wisdom, and enlightenment within you. 

The main purpose of this book is to keep you motivated and inspired so that you can live more, be more and contribute more to your world.

Meditate on them relentlessly so that they become registered in your deeper mind and help you achieve all your major goals.

To your happiness and success,

Wale Oladipo


7 Ways to Get the Best Out of this Book


  1. Read each nugget independently and mediate upon it until you extract its hidden meaning that is specifically tailored for you and your circumstances.
  2. Be sensitive to your powerful inner sense of knowing that will instruct you further about what you need to know about each nugget.
  3. Identify your favourite nuggets - those ones that connect to you in a very special way. Identify at least your top seven nuggets.
  4. Write these favourite nuggets out and review them at least twice a day. Use the law of repetition to get them into your subconscious mind. The results will be powerful.
  5. Ensure that you have the entire book handy all the time for quick referencing and moments of inspiration.
  6. Share with others your favourite nuggets. You eventually become whatever you keep teaching.
  7. Use all the specific topics I wrote about (after the 601 principles) to further strengthen your resilience, increase your motivation, cultivate crucial success disciplines necessary to become all that you are capable of becoming.

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Table of Contents


  1. The Story Behind the Story
  2. What This Book Will Do For You
  3. 7 Ways To Get The Best Out Of This Book
  4. Happiness and Success Principles 601
  5. How to Find Your Passion
  6. 7 Reasons Why People Get Easily Discouraged 
  7. How To Earn More to Live More
  8. 7 Golden Steps To Self-Discipline 
  9. 7 Steps to Overcome “Excusitis”- The Disease of Failures 
  10. 15 Ways To Defeat Negative Thinking & Grow A Healthy Mind 
  11. 10 Steps to Building Great Self-Confidence To Attract Your Desired Future
  12. 7 Steps to Avoid Giving Up On Your Dreams
  13. 7 Steps To Overcome Boredom: You Can Make Your Life Count 
  14. Top 12 Daily Disciplines of Highly Successful People
  15. Final Note
  16. Other Resources


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The recovery programmes and workshops are run by Wale Oladipo and his team. Wale is the director of MindBody Breakthrough - a training provider that specialises in mental health awareness, personal wellbeing and professional development.

Wale is the author and creator of various well-being and success materials, courses and online recovery programmes, which include: Overcoming Chronic Stress and Stress-Induced Pains Online Programme; Treating Obsessive Worrying; Overcoming Intrusive Thoughts and the Inner Critical Voice Online Recovery Programme; 200 Keys To Unlock Your Destiny; Overcoming GAD and Panic Disorder Online Course; The Millionaire In Within; The Power of Optimism; Four Indispensable Keys for Happiness and Success for TEENS; and The Worry Instinct.

Wale is a psychology writer and passionate speaker in the areas of restoring emotional control, maximising human potential, and achieving personal success.

Accredited Voluntary Register

I am also an Anxiety UK approved therapist providing therapeutic support to the charity’s members and partner beneficiaries. I am subject to Anxiety UK’s regular monitoring of my professional qualifications, supervision, continual professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body.

Full details of the Anxiety UK approved therapist scheme can be found here - www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found here www.anxietyuk.org.uk/membership