Tag Archives: christmas anxiety

5 Steps To Survive Christmas Anxiety {Video}

Try these 5 proven and easy steps to gain control if you are experiencing Christmas Anxiety. It’s the time of year again when many people’s anxiety seems to escalate, and instead of enjoying the festive season, they are enduring it. By the way, this is a special request from a few of my clients and…

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6 Ways to Avoid Christmas Anxiety

Guard your mind from unrealistic seasonal influences. Refuse to be sold alive by the media. What you watch on TV or hear over the radio about how  an “ideal” Christmas should look like can literally send you into a deep valley of discontent, resentment, unhappiness and self-pity. Remember that nearly all TV adverts seek to…

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